Caring for Yourself to Care for Others: A Burnout and Vicarious Trauma Tooklit

This is a toolkit about burnout and vicarious trauma. It was created on June 6, 2020, with the intention of providing resources for self-care and healing amid the very necessary work of organizing specifically against anti-Black racism and police brutality, though these principles apply to any kind of movement work, and these movements are intersectional. This is a toolkit for organizers, students, parents, allies, and anyone for whom its message resonates.

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